OSU Wexner offers a free exercise program for those who qualify

COLUMBUS (WCMH) – Getting back to exercise is hard enough and the COVID-19 pandemic certainly hasn’t helped, but a program is looking to change that.

Exercise is Medicine, a program at Ohio State University’s Wexner Medical Center, is making sure people take advantage of their services, especially with a new grant that ensures people in east Columbus can do exercise. exercise for free.

The goal, according to Allan Summers, program wellness manager, is to be more inclusive. If someone is eligible for Medicare or Medicaid and has a referral from a doctor, they can participate in the program for free.

“So if they have arthritis, some musculoskeletal limitations, then the fitness specialist can tailor their program to their needs,” Summers said.

Summers said this is especially important now, given that some people have tried to get back into shape after contracting COVID-19.

“One of the things we’re saying is you don’t have to be healthy to start, but you have to start to be healthy,” he said. “We all face many barriers to starting to exercise and this program aims to remove as many barriers as possible. “

To learn more about the program, click here.


Source link

Comments are closed.